**Reflection on Lessons Learned 5 Years After COVID-19 Arrival in Singapore**
SINGAPORE – Five years since the arrival of COVID-19 in Singapore, the pandemic continues to linger in our memories as a time of profound grief and loss. The empty highways, deserted streets, and the eerie stillness during the circuit breaker were stark reminders of the gravity of the crisis that unfolded before us. The pandemic brought immense suffering, but it also offered valuable insights into the benefits of slowing down, reevaluating priorities, and fostering a sense of unity and purpose in a deeply uncertain time.
**Different Experiences of the Pandemic**
The pandemic was experienced differently by various people. For those shielded from direct devastation, the circuit breaker and quarantine measures offered a break from the relentless pace of modern life. Families had the chance to spend more time together, individuals explored new hobbies, and remote work and virtual schooling offered relief to many experiencing anxiety or social phobias.
**Maintain a Healthy Balance**
As we approach the fifth anniversary of the pandemic, it is essential to reflect on the lessons learned during that extraordinary time. Prioritizing self-care, mental well-being, and healthier work habits should remain central in our lives as we settle back into the rhythms of “normal life.” Building regular pauses into our schedules is crucial to prevent being swallowed up by the daily whirlwind of busyness.
**Fulfillment Over Productivity**
Life’s quality is not solely determined by productivity but also by balance and fulfillment. Positive habits cultivated during lockdown, whether involving hobbies, outdoor activities, or meaningful time with loved ones, should be expanded upon and cherished.
**Empathy in Workplaces and Schools**
The pandemic has permanently reshaped how we view work and learning. Employers and educators must acknowledge diverse ways of working and learning, embracing flexibility, compassion, and thoughtful accommodations to empower individuals to contribute meaningfully regardless of circumstances.
**Fill Remaining Gaps in Society**
As we reflect on the pandemic, it is crucial to remember those who suffered, lost loved ones, and made sacrifices. Acknowledging the realities of the pandemic without memory biases is essential for evaluating our collective response and improving preparedness for future crises.
**Appreciate the Little Things**
Reflecting on the challenges faced during the pandemic, let us appreciate the lessons learned and seek to build a more resilient future with compassion and action. The traffic jams may be frustrating, but they signify normalcy restored, reminding us of the strength and perseverance we have shown in the face of adversity.
As we reflect on the past five years, let us remember the lessons learned, the resilience shown, and the compassion shared during a time of uncertainty and change. With reflection, empathy, and action, we can ensure that the legacy of the pandemic leads to a brighter and more resilient future for all.
